One pot meals are especially great for individuals on the go. These dishes satisfy the single individual, the single parent, and even the entire family. One pot dishes are especially easy to prepare as adding the person’s healthy and favorite ingredients in one dish is all that’s required.
There’s no need to make side dishes unless you prefer it. This significantly reduces the preparation time thus freeing up more time to focus on other important tasks. Additionally, one pot dishes tend to leave extras to eat the next day. Enjoy these meals that you can create in only one pot that will give anyone inspiration and ideas for healthy, wholesome and easy to make meals at home.
Crock Pot Meals
Crock pot meals are by far the best one pot meal for people with busy schedules. All that is needed is to gather and prepare your favorite ingredients including proteins, vegetables, grains, and potatoes. The ingredients are the added to the crock pot and combined with chicken stock or desired amount of water. Such meals can cook the entire day, creating a scrumptious dish to eat after a busy day. Also, these meals can be made in a quantity that allows for leftovers. What better to way to prepare a dish that is easy to make and provides leftovers for the following day?
Soups are an excellent way to provide a healthy alternative in one pot. Soups can take on numerous flavors by adding herbs and spices leaving an endless number of variations for the meals. For protein lovers, loading the soup with meatballs, chicken, pork and even fish can be a great option. It is advisable to add the desired amount of diced vegetables combined with whole grains like brown rice, barley or wheat pasta. Soups can be prepared in a crock pot, stored in a cool place and eaten for dinner the following day. Whatever the choice, it is important to make it as easy as possible.
Stir Fries and Casseroles
While these can’t be prepared when you are away, they still provide a convenient way to consume all the desired macro nutrients without any hurdles. It is very easy to add in carbohydrates, fats and proteins to any stir fry or casserole meal. It is easy to incorporate various types of proteins such as chicken, pork, sirloin as well as vegetables. Seasoning depends on your preferences. These types of meals are ideally excellent ways to make a big meal, leaving plenty to munch on the following day.
Getting started with one pot meals is certainly an excellent way to please your family allowing you to provide all the essential micro-nutrients and also make life a bit easier. It’s important to focus on getting healthy carbohydrates, lean protein, whole grains and fruits when planning one pot dishes. These meals remain healthy for a few days thus helping on saving time while enjoying a healthy life.